Detox
Hello Everyone
After continous cosmetics reviews I'm here with something healthy and refreshing recipe today!We all know water is key to remain healthy. It has numerous health benefits. It keeps our body hydrated and flushes out all the toxins from our body. So here's a cool way of hydrating your body with a healthy and refeshing water detox made up of Mint Leaves,Cucumber,lemon and ginger.
Benefits of Ingredients used in detox:
1.Min leaves:
Mint leaves are great appetizer or palate cleanser. It promotes in digestion.It also smoothes stomachs in cases of indigestion or inflammation.
2.Cucumber:
Cucumber is 95% of water.It has many health benefits.It helps in regulating blood pressures.It is rich in vitamin A,B1,B6,C,D,Folate,Calcium,magnesium and potassium.It also helps in reducing cholesterols.
3.Lemon:
Lemons are great source of vitamin C.It promotes hydration. I supports weight loss.It also aids in digestion.
4.Ginger:
Ginger helps in relieving digestive problems such as nausea, motion sickness and loss of appetite.
Do you remember to have proper portion of water daily? Well I always tend to forget.I found this recipe on Youtube.What I do is I prepare the detox in mason jar and once it's over I fill the jar again with water.It can be filled for good 4 to 5 times.As all the ingredients are in water they remain fresh for all day long. You can also prepare the detox at night, refrigerate it and take this to work or college at morning.All the ingredients will infused with water nicely.It taste so good and refeshing. It uplifts and boost my body.It keeps me hydrated and refreshing all day.
Mint Leaves Cucumber Lemon and Ginger Detox Drink Recipe:
Ingredients:
•Mint Leaves.
•Cucumber.
•Ginger.
•Lemon.
•Ice cubes.
•Cold water.
Method:
1.Add all the ingredients in the mason glass jar.
2.Add ice cubes.
3.Add cold water.
4.Mix them well.
5.Refrigerate for good 1 hour before you serve.
Do try this detox and enjoy it's benefits.It also helps in reducing acnes and pimples :)
Drop your lovely comments!
It would mean a lot to me if u like,share,follow and subscribe.
Thank you,
Much love❤
After continous cosmetics reviews I'm here with something healthy and refreshing recipe today!We all know water is key to remain healthy. It has numerous health benefits. It keeps our body hydrated and flushes out all the toxins from our body. So here's a cool way of hydrating your body with a healthy and refeshing water detox made up of Mint Leaves,Cucumber,lemon and ginger.
Benefits of Ingredients used in detox:
1.Min leaves:
Mint leaves are great appetizer or palate cleanser. It promotes in digestion.It also smoothes stomachs in cases of indigestion or inflammation.
2.Cucumber:
Cucumber is 95% of water.It has many health benefits.It helps in regulating blood pressures.It is rich in vitamin A,B1,B6,C,D,Folate,Calcium,magnesium and potassium.It also helps in reducing cholesterols.
3.Lemon:
Lemons are great source of vitamin C.It promotes hydration. I supports weight loss.It also aids in digestion.
4.Ginger:
Ginger helps in relieving digestive problems such as nausea, motion sickness and loss of appetite.
Do you remember to have proper portion of water daily? Well I always tend to forget.I found this recipe on Youtube.What I do is I prepare the detox in mason jar and once it's over I fill the jar again with water.It can be filled for good 4 to 5 times.As all the ingredients are in water they remain fresh for all day long. You can also prepare the detox at night, refrigerate it and take this to work or college at morning.All the ingredients will infused with water nicely.It taste so good and refeshing. It uplifts and boost my body.It keeps me hydrated and refreshing all day.
Mint Leaves Cucumber Lemon and Ginger Detox Drink Recipe:
Ingredients:
•Mint Leaves.
•Cucumber.
•Ginger.
•Lemon.
•Ice cubes.
•Cold water.
Method:
1.Add all the ingredients in the mason glass jar.
2.Add ice cubes.
3.Add cold water.
4.Mix them well.
5.Refrigerate for good 1 hour before you serve.
 |
| Serving suggestion. |
Do try this detox and enjoy it's benefits.It also helps in reducing acnes and pimples :)
Drop your lovely comments!
It would mean a lot to me if u like,share,follow and subscribe.
Thank you,
Much love❤
Comments
Post a Comment
Thank you for your feedback!